Hello fellow runners and GPS enthusiasts. I've been using a Garmin ForeRunner 305 for nearly two years to track my running. I've learned a lot in the process and decided to create this blog to share some tips and tricks for using a GPS-enabled fitness monitor.
I'm an average marathon runner with a personal best time of 4:07. I run about 30 miles per week with my dog Abbie. I'm not a fitness pro by any means. I've spent my career in the high-tech industry, so I'm comfortable with the Internet.
Like many of my colleagues in high-tech, sitting at a computer for hours on end took it's toll on my health. Between march 2007 and December 2008 I've run 2346 miles, worn out six pairs of running shoes and improved my average pace from 12 to 10 minute miles. Using my GPS-enabled fitness monitor has been a lot of fun and I'm excited to share my experience with you.
Decision Tree: What is Long Run Pace?
19 hours ago
Posts
Cool blog - I have also been running 2 years with my Garmin 305 - I know I don't use all the great features it has but it has been extremely useful in my training!
ReplyDeleteLooking forward to some interesting posts!